A sample ailment entry along with possible herbal remedies from the Ancient Herbs and Modern Herbs book by James K. Sayre, Copyright, 2001. All rights reserved.

 

Allergies and hay fever

Bioflavonoids, vitamin B5, vitamin B6, vitamin C, vitamin E and quercetin may be useful dietary supplements. Other possibly useful supplements include vitamin B12, magnesium and selenium.

Recommendations by individual herbal expert authors are marked [rec]. See Ancient Herbs book for identification of individual books and their authors.

inhalant:

Eucalyptus, Blue Gum - Eucalyptus globulus - [rec]

internal:

Anise - Pimpinella anisum - [rec]

Astragalus - Astragalus membranaceus

Cernilton - Secale cereale

Chamomile, German - Matricaria recutita

Dandelion - Taraxacum officinale - [[rec]

Echinacea - Echinacea angustifolia - [rec][rec]

Echinacea - Echinacea pallida

Echinacea - Echinacea purpurea - [rec]

Elderberry - Sambucus nigra - [rec][rec]

Fenugreek - Trigonella foenum-graecum - [rec][rec]

Feverfew - Tanacetum parthenium

Flax - Linum usitatissimum - [rec][rec]

Garlic - Allium sativum - [rec][rec][rec]

Ginkgo - Ginkgo biloba -

Ginger - Zingiber officinale - [rec][rec]

Goldenrod - Solidago vigaurea - [rec]

Goldenseal - Hydrastus canadensis - [rec]

Grape - Vitis vinifera -[rec]

Hare's Ear - Bupleurum chinense - [rec]

Horseradish - Armoracia rusticana - [rec]

Jujube, Chinese - Ziziphus jujuba -[rec]

Marsh Mallow - lthaea officinalis -[rec]

Mullein - Verbascum thapsus - [rec]

Mushroom, Reishi - Ganoderma lucidum - [rec][rec]

Nettle, Stinging - Urtica dioica - [rec][rec][rec][rec][rec]

Onion - Allium cepa - [rec][rec]

Orange, Bitter - Citrus aurantium - [rec]

Pepper, Cayenne - Capsicum frutescens - [[rec]

Pineapple - Ananas comosus - [rec]

Pine, Maritime - Pinus pinaster - [rec]

Plantain, Common - Plantago major -

Plantain, English - Plantago lanceolata

Plantain, Hoary - Plantago media

Red Bush Tea - Aspalathus linearis

Red Clover - Trifolium pratense - [[rec]

Sage - Salvia officinalis - [rec]

Skullcap, Baikal - Scutellaria baikalensis - [rec]

Thyme - Thymus vulgaris - [rec]


End.


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Contact author James K. Sayre at sayresayre@yahoo.com. Author's Email: sayresayre@yahoo.com

Copyright 2003 by Bottlebrush Press. All Rights Reserved.

Web page last updated on 5 June 2003.